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Saturday, January 21, 2017

Health Tips

Half of cancer cases in the US are connected to use of tobacco

Now, we as a whole realize that smoking is terrible for us — outrageously awful. A recently released CDC Vital Signs report illuminates exactly how terrible we are discussing. Tobacco utilize connected to an entire 40% of tumor cases in the US, as per the report. That implies that despite the fact that smoking rates...

How to Lose Weight with the Best Yoga Poses

Yoga is a great exercise to lose weight, its light on the joints reducing the chances of injury. It can be practiced in the comfort of your home or under the guidance of a trained professional. If you don’t like sweating it out yoga asanas for weight loss is great alternative. Yoga helps reduce...

2 Minutes Stretching Will Give You Relief from Knee Pain

Almost everyone can agree to experience some sort of knee pain at least once in their life, whether it is caused from excessive amounts of foot pronation, over the use of muscles protection our vulnerable joints, arthritis, or simply taking a hard knock on the knees. The great news is that most conditions of chronic...

6 Economical Ways for Women to get Fit

1st Economical Way for Women to get Fit –Run Outside Become an early bird, ladies! Wake up early in the morning and go for a morning run outside in the park or just around your block. In this way you will be able to get in shape while connecting with the fresh, awe-inspiring morning nature...